This served three of us (with lamb – see recipes for details of lamb dish).
Two red onions
Tin of tomatoes
(You could also add some potatoes if not doing low carb)
Handful of green beans
Handful of black olives
Handful of chopped mint
Handful of goats cheese crumbled
Garlic cloves x2 crushed
Salt and pepper
Heat some olive oil in a pan and add the chopped onions and green beans and season.
Cook for 5 minutes then add the diced aubergine, diced courgette and garlic. Cook for a further 10 minutes minutes then add the tin of tomatoes, fill can with some water and add this too. Cover and simmer for 30 minutes.
After 30 minutes remove lid and let cook for a further 10 minutes. When you’re ready to serve, throw in the chopped fresh mint, cheese and olives and add another glug of oil.