Serves 2
X2 sea bass (Filleted)
Aubergine
Courgette
Green pepper
Handful of cherry tomatoes
Lemon
Olive oil/butter
Fresh coriander
Chop green veg into chunks and place on a baking sheet with some olive oil, seasoning and half a lemon.
Place in a hot oven and roast for approx 45 minutes – keep an eye on it so it doesn’t burn.
Meanwhile, 10/15 minutes before serving, melt a mix of butter, olive oil in a pan and place the fish skin side down in the pan – leave untouched for 5/6 minutes. Once browned, turn over and leave again for 4/5 minutes take off the heat and leave to sit for a couple of minutes whilst you plate up the veggies (squeezing some of the lemon over the veggies).
Serve with some fresh coriander and some of the lemon/oil mix from pan
Enjoy 😊
Lady Low Carb 