Not been doing this for a great deal of time, and if you’ve read my blog you’ll know I originally entered into this experience to please my gorgeous brother.

Began back in June this year and since when I have lost 9.4lbs without even trying. I am utterly amazed at how my body shape has actually changed. It’s not just the weight loss, it’s how I feel and how different my shape is. Love the food choices on offer to me; have to say that every now and then I crave a slice of marmite on toast, but that’s about it.

I’m a middle aged women with 2 grown up kids and I know I have my fair share of wobbly bits but I am happy to post this pic of me and that’s down to my low carb lifestyle. Thank you Keto for waking me up !

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